Organic Chicory Root (Cichorium intybus.)
Key Health Benefits
Chicory root is rich in inulin, a prebiotic fiber that supports gut health, aids digestion, helps regulate blood sugar, and may assist in weight management.
Chicory root that is roasted is a great caffeine-free coffee substitute.
A 100 g serving contains about 72 calories, 4–5 g of fiber, and vitamins A, C, K, B6, folate, potassium, and calcium
High in antioxidant and anti-inflammatory properties.
